Amy Jones Kitchen Fruit Vegetables Nutritionist

Nutrition For
Healthier Families

Amy Jones Nutrition

Holistic & Culinary Nutrition Support for Families:
ADHD, Mental Health, Picky-Eating, Weight Loss and beyond!

Hi, I'm Amy!

I'm a Registered Holistic Nutritionist, Certified Culinary Nutrition Expert, Metabolic Balance® Coach, Ontario Certified Teacher and a mother of two energetic children. As an educator, I have spent much of my life building relationships and learning to guide others to reach their goals in a healthy, manageable and sustainable way.

My goal as a nutrition practitioner is one and the same: to support you and your family in making small but impactful changes to get you and your family on the road to feeling your best.

More About Me

Let's Work Together

My 12-week program designed for moms with ADHD. Ready to ditch the overwhelm & indecision for clarity & confidence?

Fuel Your Focus

Fuel Happy & Healthy Families! Ditch confusion, create a personalized plan for delicious & nutritious meals.

Family Nutrition Strategy Session

A 12-week program to bring balance to your child's moods and behaviours, soothing daily frusrations and re-discovering their happy selves!

From Frustration To Fun: An ADHD Program for Kids & Families

Struggling to lose those stubborn pounds?

Does your body feel "off" or like you need to press the reset button?

Finally ready to put yourself and your health goals first, for once?

This is the program for you:

Metabolic Balance®

"Amy changed our life as a family. We always struggled with mealtime challenges, particularly around our “picky” eater. With her wealth of knowledge and bright approach, Amy provided us with simple, accessible advice tailored to our picky eater.

She didn't just offer recipes; she provided insights and strategies that made healthy eating a joy, not a chore. Amy's compassionate guidance and ongoing support was what we needed when feeling overwhelmed. Amy has transformed our family mealtimes.

She also went above and beyond to truly understand our family in a holistic way, attuning to the mind, body and gut connections related to health and wellbeing.