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Nutrition For
Healthier Families
Amy Jones Nutrition

Hi, I'm Amy!
I'm a Registered Holistic Nutritionist, Certified Culinary Nutrition Expert, Ontario Certified Teacher and a mother of two energetic children. As an educator, I have spent much of my life building relationships and learning to guide others to reach their goals in a healthy, manageable and sustainable way.
My goal as a nutrition practitioner is one and the same: to support you and your family in making small but impactful changes to get you on the road to feeling your best.
Holistic & Culinary Nutrition Support for Families
Weight Loss, Mental Health, ADHD and beyond!
Let's Work Together
Upcoming Workshop!
EmpowHER
I'm thrilled to be joining the EmpowHER spring session with Alia Francisco (@manifest_with_alia) on June 13th as a guest expert.
This empowering program creates a safe and supportive environment for girls aged 8-13 to navigate this pivotal stage of their lives. Through yoga, mindfulness, and journaling, Alia guides the community through mindful connection with their bodies and an exploration of what feels right for them.
During my session, I'll have the opportunity to discuss the fundamentals of nutrition, introduce intuitive eating principles, and guide them in creating a delicious and nourishing smoothie. It's a wonderful chance to empower these young girls with knowledge and skills to make informed food choices and develop a positive relationship with their bodies.

From The Blog...
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