Amy Jones1 minRecipesPickerel Tacos with Purple Cabbage SlawThese tacos with creamy avocado are as delicious as they are good for your brain!
Amy Jones4 minADHDBetter Mornings Begin TonightI hope those of us celebrating the Family Day long weekend here in Ontario were able to take in a little of ‘the other vitamin C’ - some...
Amy Jones4 minADHDPart II: 5 Tips For Managing The Halloween HangriesPart II of Tips for Managing The Halloween Hangries
Amy Jones3 minRecipesTurkey, Spinach & Sweet Potato MeatballsPacked with essential nutrients like protein, iron, magnesium, zinc, tryptophan, and vitamin C, this recipe is not only a treat for your tas
Amy Jones2 minADHDOmega-3 Fatty Acids: Nutrition for ADHD & Brain HealthOmega-# Fatty Acids: Nutrition for ADHD & Brain Health
Amy Jones1 minRecipesQuinoa Fiesta in a Pepper Piñata: The Ultimate Seasonal Allergy BusterQuinoa Stuffed Bell Peppers Prep Time: 15 minutes Baking Time: 30 minutes Makes 4 Servings Ingredients: 4 bell peppers (any color) 1 cup...
Amy Jones2 minNutritionSpring into Action: Quercetin, the All-Star of ADHD and Seasonal AllergiesGet ready to power up your health game this spring! I've got some exciting news for anyone who struggles with both ADHD and seasonal...