From The Blog

Crispy Salmon & Lentil Pomegranate Salad: Transform Your Plate, Transform Your Mind

Explore the profound connection between nutrition and mental health. Discover how your diet can impact mood,and emotional well-being.

Unleashing the Power of Camp: Building Confidence in Children with ADHD

Discover how camps can be transformative confidence-building zones for children with ADHD. Learn about the profound impact of boosting self-

Bentley's Summer Berry Mango Protein Popsicles: A Refreshing Treat for an Active Mind!

Summer Berry Mango Protein Popsicles: A refreshing Treat for ADHD Mind

Omega-3 Fatty Acids: Nutrition for ADHD & Brain Health

Omega-# Fatty Acids: Nutrition for ADHD & Brain Health

Understanding the Role of Nutrition in ADHD & Brain Health

ADHD or Attention Deficit Hyperactivity Disorder is a neurodevelopmental condition that affects the central nervous system and involves...

Spring into Action: Quercetin, the All-Star of ADHD and Seasonal Allergies

Get ready to power up your health game this spring! I've got some exciting news for anyone who struggles with both ADHD and seasonal...

Understanding the Role of Nutrition in ADHD & Brain Health

Someone with ADHD may find it challenging to plan and prepare foods due the brain’s ability to manage thoughts, tasks, time and decisions.

Nutritional Approach to ADHD & Overall Brain Health

How Nutrition Can Help when it comes to ADHD and Brain Health Superheroes Vs. Villians!