This stir-fry is not just a meal; it's a strategic blend of ingredients designed to enhance focus and cognitive function, perfect for those managing ADHD.
Ginger, with its anti-inflammatory properties, helps improve brain function and cognitive health.
Broccoli, a cruciferous vegetable rich in brain-supporting nutrients, contributes vitamins that are crucial for cognitive function and overall brain health.
Sesame seeds add more than just a nutty flavour; they're packed with zinc, a mineral often lacking in those of us with ADHD.
Apple cider vinegar, known for its ability to stabilize blood sugar levels, plays a key role in maintaining focus and energy throughout the day.
And, as always, the recipe instructions include ingredient quantities right where you need them, simplifying meal prep for quick and easy meal prep.
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