Amy Jones2 minRecipesEasy Salmon CakesIf you're looking for an easy way to add more Omega-3s into your diet, you could try making my favourite (and family-friendly) salmon...
Amy Jones1 minRecipesSuper-Nutrient Avocado Blueberry SmoothieThis smoothie is packed with micronutrients that support ADHD symptoms, including magnesium, zinc, iron, and vitamin C. The chia seeds...
Amy Jones3 minADHDUnderstanding the Role of Nutrition in ADHD & Brain HealthSomeone with ADHD may find it challenging to plan and prepare foods due the brain’s ability to manage thoughts, tasks, time and decisions.
Amy Jones1 minRecipesGoji & Cacao Chip Granola BarsEasy-peasy to make, these granola bars are satisfying and full of antioxidant power!
Amy Jones3 minADHDNutritional Approach to ADHD & Overall Brain HealthHow Nutrition Can Help when it comes to ADHD and Brain Health Superheroes Vs. Villians!